{"id":3960,"date":"2018-01-24T14:50:40","date_gmt":"2018-01-24T14:50:40","guid":{"rendered":"https:\/\/eatrightpa.org\/?p=3960"},"modified":"2021-10-30T03:38:52","modified_gmt":"2021-10-30T03:38:52","slug":"low-iodine-diet-thyroid-cancer-diagnosis","status":"publish","type":"post","link":"http:\/\/www.eatrightpa.org\/blog\/2018\/01\/24\/low-iodine-diet-thyroid-cancer-diagnosis\/","title":{"rendered":"The Low Iodine Diet for Thyroid Cancer Diagnosis"},"content":{"rendered":"<p><b>by<a href=\"http:\/\/the-sage.org\/\"> Zachari Breeding, MS, RDN, LDN, FAND<\/a><\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" class=\"alignnone size-full wp-image-3966\" src=\"http:\/\/dev.eatrightpa.org\/wordpress\/wp-content\/uploads\/2021\/10\/Low-Iodine-Diet.jpg\" alt=\"\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Thyroid Cancer is a type of cancer usually found in women (3 out of every 4 diagnoses compared to men) and is commonly diagnosed at a younger age than other adult cancers. Though mortality remains steady and low compared to other types of cancers, living with a partial or lack of thyroid tissue carries its own innate health concerns. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Most cases of thyroid cancer are known as <\/span><i><span style=\"font-weight: 400;\">papillary<\/span><\/i><span style=\"font-weight: 400;\"> or <\/span><i><span style=\"font-weight: 400;\">mixed papillary-follicular subtype<\/span><\/i><span style=\"font-weight: 400;\">. The naming of these types has to do with the location of the cancer cells. Prognosis for these types are positive, with little risk of spreading to other areas of the body. When caught and treated early enough, lymph tissue is usually unaffected as well. Treatment typically includes a partial or total thyroidectomy and treatment with thyroid replacement therapy. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">A partial or total thyroid resection (or thyroidectomy) may be performed if a person suffers from goiter, thyroid cancer, or hyperthyroidism. Because the thyroid gland produces hormones that regulate your metabolism, its removal can make it difficult to attain a healthy weight. Specifically, during initial management of thyroid replacement therapy (i.e. levothyroxine), weight and other nutrition markers can fluctuate. If there is little to no thyroid tissue left after resection, certain nutrition markers should receive extra attention. Of most note are calcium and vitamin D due to increased risk of hypocalcemia (from chronic hypothyroidism) and bone loss (from chronic hyperthyroidism). Because the body is no longer able to produce thyroid hormones post thyroidectomy, they run the risk of being chronically hypothyroid. This could also be related to inadequate management of levothyroxine or from endocrinologists\u2019 recommendations to keep thyroid hormone slightly low to prevent regrowth of tissue. Furthermore, hyperthyroidism could also occur due to inadequate management of levothyroxine and poor adherence to follow-up protocol; if left untreated, osteoporosis could occur. \u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Regardless of how much thyroid tissue is removed, interventions for papillary or follicular types usually include radioactive iodine treatment. During this treatment, a low iodine diet is recommended for the 14 days prior to treatment. When less than 50 micrograms of iodine are consumed daily (standard for the low iodine diet), the thyroid tissue cells (including thyroid cancer cells) become \u201cstarved\u201d for iodine. Thus, when the radioactive iodine is administered, these cells are more likely to be destroyed at a higher rate than without adherence to the diet regimen. \u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The low iodine diet is one that most dietitians are not educated on, since the prevalence of thyroid cancer is relatively low and is typically monitored closely by an endocrinologist. As the multidisciplinary approach to care becomes more popular, however, it is essential for the dietitian to be aware of the specifics of this dietary protocol. Of note, the most essential foods to <\/span><b>avoid<\/b><span style=\"font-weight: 400;\"> contain notable levels of iodine and include the following:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cured, packaged, processed, and canned foods and meats<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Foods containing red food dyes<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Seafood or sea products (including seaweed, fish, carrageenan, Fish Oil, etc.)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dairy products and eggs<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Most commercial bakery products and chocolates<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Soybeans and soy-based products; Legumes including red kidney beans, lima beans, navy and pinto beans<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Skins of root vegetables (especially potatoes)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The recommended diet for those undergoing radioactive iodine treatment <\/span><b>should<\/b><span style=\"font-weight: 400;\"> include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kosher salt (check ingredients to ensure no iodine has been added)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fresh fruits and vegetables<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fresh animal protein up to 6 ounces daily<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Unsalted nuts and nut butters<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Grains, cereals, and pasta up to 4 (1\/2 cup) servings daily, provided it has no high-iodine ingredients<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fresh and dried herbs, spices, and vegetable oils<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Jams, jellies, honey, real maple syrup<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Zach Breeding, MS, RDN, LDN, FAND, is a Philadelphia-based registered dietitian nutritionist, professional chef and clinical dietitian at The Cancer Treatment Centers of America. He is the author of <\/span><a href=\"http:\/\/www.the-sage.org\/thesliceplan\"><span style=\"font-weight: 400;\">The Slice Plan: An Integrative Approach to a Healthy Lifestyle and a Better You<\/span><\/a><i><span style=\"font-weight: 400;\">. <\/span><\/i><span style=\"font-weight: 400;\">Connect with Zach on his website, <\/span><a href=\"http:\/\/the-sage.org\/\"><span style=\"font-weight: 400;\">The-Sage: Nutritious Solutions<\/span><\/a><span style=\"font-weight: 400;\">, and on <\/span><a href=\"http:\/\/www.facebook.com\/mrcookit\"><span style=\"font-weight: 400;\">Facebook<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"http:\/\/twitter.com\/MrCook_It\"><span style=\"font-weight: 400;\">Twitter<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">References:<\/span><\/em><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><em><span style=\"font-weight: 400;\">Thyroid Cancer Survivors\u2019 Association. http:\/\/www.thyca.org\/pap-fol\/lowiodinediet. Accessed December 29, 2017.<\/span><\/em><\/li>\n<li style=\"font-weight: 400;\"><em><span style=\"font-weight: 400;\">American Cancer Society. Thyroid Cancer website. https:\/\/www.cancer.org\/cancer\/thyroid-cancer\/after-treatment\/follow-up.html. Accessed December 29, 2017.<\/span><\/em><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>by Zachari Breeding, MS, RDN, LDN, FAND Thyroid Cancer is a type of cancer usually found in women (3 out of every 4 diagnoses compared to men) and is commonly diagnosed at a younger age than other adult cancers. Though mortality remains steady and low compared to other types of cancers, living with a partial [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":3966,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103,4],"tags":[],"class_list":["post-3960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-103","category-january"],"_links":{"self":[{"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/posts\/3960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/comments?post=3960"}],"version-history":[{"count":1,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/posts\/3960\/revisions"}],"predecessor-version":[{"id":10623,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/posts\/3960\/revisions\/10623"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/media\/3966"}],"wp:attachment":[{"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/media?parent=3960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/categories?post=3960"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/tags?post=3960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}