Appetizers<\/b><\/p>\n
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Mini Shrimp Tacos with Mango Salsa<\/span><\/a> \u00a0<\/span>\u00a0<\/span>– Nourished Simply<\/span><\/p>\n Herb Avocado Dip<\/span><\/a> \u2013 Shahzadi Devje<\/span><\/p>\n Peach, Corn, and Black Bean Salsa<\/span><\/a> \u2013 Nutrition Starring You<\/span><\/p>\n Kiwi Pineapple Salsa<\/span><\/a> \u2013 Nourished Simply<\/span><\/p>\n <\/p>\n Smoothies<\/b><\/p>\n Green Smoothie<\/span><\/a> \u2013 Nourished Simply<\/span><\/p>\n Pineapple Ginger Smoothie<\/span><\/a> \u2013 Nourishing Plate<\/span><\/p>\n <\/p>\n Side Dishes<\/b><\/p>\n Raspberry Zucchini Carrot Coleslaw<\/span><\/a> \u2013 Jeanette Kimszal<\/span><\/p>\n Citrus Asian Coleslaw<\/span><\/a> \u2013 Healthy Inspiration<\/span><\/p>\n Sweet Cranberry and Apple Lentils<\/span><\/a> \u2013 Amy Gorin<\/span><\/p>\n <\/p>\n Main Dishes<\/b><\/p>\n Cranberry Pecan Chicken Salad<\/span><\/a><\/p>\n Shrimp Veggie Kabobs with Wild Blueberry BBQ Sauce<\/span><\/a> \u2013 Kara Lydon<\/span><\/p>\n Sausage Squash and Apples<\/span><\/a> \u2013 Smart Nutrition<\/span><\/p>\n Cilantro-Lime Chicken Tacos with Grilled Bananas<\/span><\/a> \u2013 Rachael Hartley<\/span><\/p>\n Leftover turkey salad<\/span><\/a> \u2013 Nourished Simply<\/span><\/p>\n Grilled Chicken and Nectarine Salad<\/span><\/a> \u2013 Jenny Shea Rawn<\/span><\/p>\n Summer Chicken Salad<\/span><\/a> \u00a0<\/span>– Nourished Simply<\/span><\/p>\n Blueberry Pecan Chicken Salad<\/span><\/a> \u2013 Lone Star Nutrition<\/span><\/p>\n Autumn Salad with Roasted Chicken<\/span><\/a> \u2013 Edwina Clark<\/span><\/p>\n Green Salad with Chicken, Strawberries, & Goat Cheese<\/span><\/a> \u2013 Healthy Seasonal Recipes<\/span><\/p>\n Fresh Peach Salsa with Chicken<\/span><\/a> \u2013 Kroll\u2019s Korner<\/span><\/p>\n Summer Strawberry Chicken Salad<\/span><\/a> \u2013 Bucket List Tummy<\/span><\/p>\n <\/p>\n Salads<\/b><\/p>\n Harvest Salad<\/span><\/a> \u2013 Nourished Simply<\/span><\/p>\n Mango Salsa Salad<\/span><\/a> \u2013 Food Coach for Me<\/span><\/p>\n Kale Apple Salad<\/span><\/a> \u00a0– Nourished Simply<\/span><\/p>\n Strawberry Spinach Salad<\/span><\/a> \u00a0– Nourished Simply<\/span><\/p>\n Cosi Copycat Salad<\/span><\/a> \u2013 Nourished Simply<\/span><\/p>\n Citrus Beet Salad<\/span><\/a> \u2013 Lively Table<\/span><\/p>\n Healthy Broccoli Salad<\/span><\/a> \u2013 Nutritionist Reviews<\/span><\/p>\n Honey-Glazed Poppy Seed Salmon Salad<\/span><\/a> \u2013 Stacey Mattinson<\/span><\/p>\n Kiwi Herb Salad with Pistachios and Orange Dressing<\/span><\/a> \u2013 Sharon Palmer<\/span><\/p>\n Breakfast Salad with Blueberry Dijon Dressing<\/span><\/a> \u2013 Sinful Nutrition<\/span><\/p>\n Warm Kale & Brussels Salad<\/span><\/a> \u2013 Sweat and Glow<\/span><\/p>\n Make Ahead Lunch Kale Salad<\/span><\/a> \u2013 Jessica Ivey<\/span><\/p>\n Berry Bacon Salad<\/span><\/a> \u2013 Hungry Hobby<\/span><\/p>\n Watermelon Feta Salad<\/span><\/a> \u2013 Marisa Moore<\/span><\/p>\n Beet, Walnut and Egg salad<\/span><\/a> \u2013 Nutrition Hungry<\/span><\/p>\n Grilled Hoisin Steak Salad<\/span><\/a> \u2013 The Nutrition Adventure<\/span><\/p>\n Super Crunch Salad<\/span><\/a> \u2013 Tasty Balance Nutrition<\/span><\/p>\n Broccoli Salad with Dried Cranberries and Bacon<\/span><\/a> \u2013 Betsy Ramirez<\/span><\/p>\n Citrus Salmon and Beet Salad<\/span><\/a> \u2013 Beautiful Eats & Things<\/span><\/p>\n <\/p>\n Jennifer Pullman MA, CSOWM, RDN, LDN has been a practicing dietitian since 2001. \u00a0Since 2007 Jen has solely worked with patients undergoing weight loss surgery including Roux Y gastric bypass, lap-bands, and sleeve gastrectomy. \u00a0In addition to her work as a bariatric dietitian Jen runs two blogs: <\/span>www.nourishedsimply.com<\/span><\/a> a general nutrition and recipe blog and <\/span>www.bariatricbits.com<\/span><\/a> a website dedicated to providing nutrition information for weight loss surgery patients.<\/span><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" \u00a0By Jennifer Lynn-Pullman MA, CSOWM, RDN, LDN June is National Fresh Fruit and Vegetables Month. \u00a0I find in my practice that most people (me included) don\u2019t eat enough fresh fruit and veggies. \u00a0One of the easiest ways to eat more fruit and vegetables is to add both to your meals. I asked dietitians from […]<\/p>\n","protected":false},"author":18,"featured_media":5161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103,35,1],"tags":[88,25,33,123,34],"class_list":["post-5157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-103","category-june","category-uncategorized","tag-fruit","tag-healthy","tag-recipes","tag-salad","tag-veggies"],"_links":{"self":[{"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/posts\/5157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/comments?post=5157"}],"version-history":[{"count":1,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/posts\/5157\/revisions"}],"predecessor-version":[{"id":10556,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/posts\/5157\/revisions\/10556"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/media\/5161"}],"wp:attachment":[{"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/media?parent=5157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/categories?post=5157"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/tags?post=5157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"http:\/\/dev.eatrightpa.org\/wordpress\/wp-content\/uploads\/2021\/10\/smoothie-green-lg-sq-1-300x300.jpg\")
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