Vegetables and Fruit<\/span><\/h3>\n![\"\"](\"http:\/\/dev.eatrightpa.org\/wordpress\/wp-content\/uploads\/2021\/10\/Grilled-watermelon-300x297.jpg\")
<\/span><\/p>\nSimple Balsamic Grilled Peaches \u2013 Amy Gorin<\/span><\/a><\/p>\nGarden Harvest Veggie<\/a><\/span>\u00a0Pesto Skewers \u2013 Emily Kyle<\/a><\/p>\nLemon Grilled Seasoned Asparagus \u2013 Jeanette Kimszal<\/span><\/a><\/p>\nGrilled Avocado Stuffed with Grilled Mango Salsa \u2013 Sarah Koszyk<\/span><\/a><\/p>\nSpinach and Grilled Apricot Salad \u2013 Triad to Wellness<\/span><\/a><\/p>\nSun Dried Tomato Portobello Mushrooms \u2013 Dietitian Jess<\/span><\/a><\/p>\nGrilled Watermelon Salad \u2013 Teaspoon of Spice<\/span><\/a><\/p>\n <\/p>\n
Poultry<\/span><\/h3>\nGrilled Rose<\/a><\/span>![\"\"](\"http:\/\/dev.eatrightpa.org\/wordpress\/wp-content\/uploads\/2021\/10\/Rosemary-chicken-200x300.jpg\")
mary Chic<\/a>ken \u2013 Nourished Simply<\/a><\/p>\nBasil Artichoke Turkey Burger \u2013 Perspective Portions<\/span><\/a><\/p>\nSpinach and<\/a><\/span>\u00a0Feta Stuffed Turkey Burgers \u2013 Alyssa Lavy<\/a><\/p>\nAsian Grilled Chicken wit<\/a><\/span>h Peanut Dipping Sauce \u2013 How to Eat<\/a><\/p>\nHealthy Grilled Turkey Burgers \u2013 Meals with Maggie<\/span><\/a><\/p>\nGrilled Maple Dijon Chicken Thighs \u2013 Nourished Simply<\/span><\/a><\/p>\nGruyere Mushroom Turkey Burger \u2013 Nourished Simply<\/span><\/a><\/p>\n <\/p>\n
<\/p>\n
<\/p>\n
<\/p>\n
Seafood<\/span><\/h3>\n <\/p>\n
<\/p>\n
![\"\"](\"http:\/\/dev.eatrightpa.org\/wordpress\/wp-content\/uploads\/2021\/10\/asian-grilled-salmon-kabobs-4-206x300.jpg\")
<\/p>\n
Asian Grilled Alaska Salmon \u2013 Lively Table<\/span><\/a><\/p>\nGrilled Shrimp Skewers \u2013 Laurel Ann Nutrition<\/span><\/a><\/p>\nGrilled Squid Mango Salad \u2013 Live Best<\/span><\/a><\/p>\n![\"\"](\"http:\/\/dev.eatrightpa.org\/wordpress\/wp-content\/uploads\/2021\/10\/Jen-Pullman-197x300.jpg\")
Jennifer Pullman MA, CSOWM, RDN, LDN has been a practicing dietitian since 2001. \u00a0Since 2007 Jen has solely w<\/span>orked with patients undergoing weight loss surgery including Roux Y gastric bypass, lap-bands, and sleeve gastrectomy. \u00a0In addition to her work as a bariatric dietitian Jen runs two blogs: www.nourishedsimply.com<\/a> a general nutrition and recipe blog and www.bariatricbits.com<\/a> a website dedicated to providing nutrition information for weight loss surgery patients.<\/p>\n","protected":false},"excerpt":{"rendered":"By Jennifer Lynn-Pullman MA, CSOWM, RDN, LDN Now that we finally have warm temperatures in Pennsylvania it\u2019s time to fire up those grills! \u00a0Traditionally grilled food like hamburgers, hot dogs, and ribs are high fat\/high calorie choices. \u00a0There are so many healthier options to cook on the grill. Here is a list of vegetable, fruit, […]<\/p>\n","protected":false},"author":18,"featured_media":7269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,35,1],"tags":[215,216,205,33,217,127],"class_list":["post-7260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-36","category-june","category-uncategorized","tag-food-blogger","tag-grilled-fruit","tag-grilling","tag-recipes","tag-salmon","tag-summer"],"_links":{"self":[{"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/posts\/7260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/comments?post=7260"}],"version-history":[{"count":1,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/posts\/7260\/revisions"}],"predecessor-version":[{"id":10366,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/posts\/7260\/revisions\/10366"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/media\/7269"}],"wp:attachment":[{"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/media?parent=7260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/categories?post=7260"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/tags?post=7260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/span><\/p>\nSimple Balsamic Grilled Peaches \u2013 Amy Gorin<\/span><\/a><\/p>\n Garden Harvest Veggie<\/a><\/span>\u00a0Pesto Skewers \u2013 Emily Kyle<\/a><\/p>\n Lemon Grilled Seasoned Asparagus \u2013 Jeanette Kimszal<\/span><\/a><\/p>\n Grilled Avocado Stuffed with Grilled Mango Salsa \u2013 Sarah Koszyk<\/span><\/a><\/p>\n Spinach and Grilled Apricot Salad \u2013 Triad to Wellness<\/span><\/a><\/p>\n Sun Dried Tomato Portobello Mushrooms \u2013 Dietitian Jess<\/span><\/a><\/p>\n Grilled Watermelon Salad \u2013 Teaspoon of Spice<\/span><\/a><\/p>\n <\/p>\n Grilled Rose<\/a><\/span> Basil Artichoke Turkey Burger \u2013 Perspective Portions<\/span><\/a><\/p>\n Spinach and<\/a><\/span>\u00a0Feta Stuffed Turkey Burgers \u2013 Alyssa Lavy<\/a><\/p>\n Asian Grilled Chicken wit<\/a><\/span>h Peanut Dipping Sauce \u2013 How to Eat<\/a><\/p>\n Healthy Grilled Turkey Burgers \u2013 Meals with Maggie<\/span><\/a><\/p>\n Grilled Maple Dijon Chicken Thighs \u2013 Nourished Simply<\/span><\/a><\/p>\n Gruyere Mushroom Turkey Burger \u2013 Nourished Simply<\/span><\/a><\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n Asian Grilled Alaska Salmon \u2013 Lively Table<\/span><\/a><\/p>\n Grilled Shrimp Skewers \u2013 Laurel Ann Nutrition<\/span><\/a><\/p>\n Grilled Squid Mango Salad \u2013 Live Best<\/span><\/a><\/p>\n By Jennifer Lynn-Pullman MA, CSOWM, RDN, LDN Now that we finally have warm temperatures in Pennsylvania it\u2019s time to fire up those grills! \u00a0Traditionally grilled food like hamburgers, hot dogs, and ribs are high fat\/high calorie choices. \u00a0There are so many healthier options to cook on the grill. Here is a list of vegetable, fruit, […]<\/p>\n","protected":false},"author":18,"featured_media":7269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,35,1],"tags":[215,216,205,33,217,127],"class_list":["post-7260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-36","category-june","category-uncategorized","tag-food-blogger","tag-grilled-fruit","tag-grilling","tag-recipes","tag-salmon","tag-summer"],"_links":{"self":[{"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/posts\/7260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/comments?post=7260"}],"version-history":[{"count":1,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/posts\/7260\/revisions"}],"predecessor-version":[{"id":10366,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/posts\/7260\/revisions\/10366"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/media\/7269"}],"wp:attachment":[{"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/media?parent=7260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/categories?post=7260"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.eatrightpa.org\/blog\/wp-json\/wp\/v2\/tags?post=7260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Poultry<\/span><\/h3>\n
mary Chic<\/a>ken \u2013 Nourished Simply<\/a><\/p>\nSeafood<\/span><\/h3>\n
<\/p>\nJennifer Pullman MA, CSOWM, RDN, LDN has been a practicing dietitian since 2001. \u00a0Since 2007 Jen has solely w<\/span>orked with patients undergoing weight loss surgery including Roux Y gastric bypass, lap-bands, and sleeve gastrectomy. \u00a0In addition to her work as a bariatric dietitian Jen runs two blogs: www.nourishedsimply.com<\/a> a general nutrition and recipe blog and www.bariatricbits.com<\/a> a website dedicated to providing nutrition information for weight loss surgery patients.<\/p>\n","protected":false},"excerpt":{"rendered":"