Rosanne Rust, MS, RD, LDN is in private practice in Meadville, PA

Rosanne Rust's new book, The Calorie Counter for Dummies®, is a compact guide that you can tuck into your purse, briefcase or glove box. This little book will keep key calorie information at your fingertips when dining out! The easy to use guide provides information about the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain restaurant menu items, as well as some everyday food and beverages from the five food groups.

Whether you are trying to lose weight, eat healthier, or control or prevent diabetes and heart disease, this take along guide provides a portable, quick and easy way to get restaurant nutrition information whenever and wherever you need it.

The guide is in bookstores everywhere or you can order it here: http://www.rustnutrition.com