10 Better for You Cookout Recipes

May 11th, 2017

By Jennifer Lynn-Pullman MA, RDN, CSOWM, LDN

Memorial Day is around corner and so is BBQ season. Pennsylvania Dietitians are sharing their favorite and healthier recipes perfect for your next cookout. Why make the same only cookout favorites? Instead of the usual burgers, hotdogs, and potato salad, try something different this year!

Beverages

Peach Green Tea : Jennifer Lynn-Pullman MA, RDN, CSOWM, LDN, Nourished Simply

Side Dishes

Grilled Watermelon Salad: Deanna Segrave-Daly RD , Teaspoon of Spice

Sweet Potato Salad with Mango Curry Dressing: Rosanne Rust MS, RD, LDN

 

 

 

 

 

Meatless Dishes

Simple Tomato Grilled Pizza: Deanna Segrave-Daly RD

Easy Bean Sliders on Sweet Potato Buns : Kelly Jones MS, RD, CSSD, Eat Real Live Well

Rhubarb Sauce makes a perfect BBQ sauce: Deanna Segrave-Daly RD

Proteins

Grilled Rosemary Chicken: Jennifer Lynn-Pullman MA, RDN, CSOWM, LDN

Gruyere Mushroom Turkey Burger: Jennifer Lynn-Pullman MA, RDN, CSOWM, LDN

 

 

 

 

 

Desserts

Pineapple Banana Ice Cream: Jennifer Lynn-Pullman MA, RDN, CSOWM, LDN

Jennifer Lynn-Pullman MA, RDN, CSOWM, LDN is a Registered Dietitian and Certified Specialist in Obesity and Weight Management from Philadelphia. She is the creator of two blogs: Nourished Simply and Bariatric Bits. In addition to her online work Jen is the Bariatric Dietitian for the Weight Loss Surgery Program at Einstein Health Care Network Elkins Park and an online health coach for VIDA Health. Jennifer also shares her nutrition expertise with nursing students as an adjunct faculty member of the Department of Nursing at Holy Family University.

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Posted by: Julie Stefanski

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