By Melissa Altman-Traub MS, RDN, LDN Did you know that only 9% of Americans eat enough vegetables (Lee-Kwan et al., 2017)? The USDA ChooseMyPlate food guide recommends that vegetables make up half of your plate. For 2,000 calories a day, that should include two and a half cups of vegetables. Eggplant is quite versatile and […]