“Nightshade” Vegetables + Inflammation

August 9th, 2017

by Zachari Breeding, MS, RDN, LDN, FAND There is a lot of speculation out in the media, the internet, and in word-of-mouth conversation about nightshade vegetables and how they can contribute or worsen inflammatory conditions such as inflammatory bowel syndrome (IBS), inflammatory bowel disease (IBD), arthritis, and even osteoporosis. But what are nightshade vegetables? They […]

Posted by: Clancy Harrison

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